Outdoor Training Classes

(In preparation of opening Sensei Derek & TNC assistant Instructors have been tested for Covid-19 which all came back negative. Plus we all got certified to teach safely in this Covid filled world via MAIA )

All students will be asked to wear masks during training. If you do not have a mask you may purchase a TNC mask starting at $3. Please show up 5-10 mins early to allow enough time to prep for your class. If you need to borrow weapons for the weapons class, Sensei Derek has some to loan out but they must be cleaned/disinfected before returning at end of class (first come, first serve). But we suggest to purchase your own set to lower the chance of any contamination. You may buy your own set from Sensei Derek which will include: Bokken, Jo, & weapon carrying case. If you have any question feel free to ask us =D

*These classes are only offered when it is safe to operate in accordance to Contra Costa Health & California suggestions*

 
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Outdoors/Indoor Weapons Training

We will be training with mostly Jo & Bokken, Mid-length staff & wooden katana. Other weapons training may include Hanbo (walking cane), arnis stick, knives etc.

Class Schedule

Saturday: 11am - 12pm Noon

Sunday: 11am - 12pm Noon

 
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TNC Indoor/Outdoor Fitness & Conditioning

We will be doing Covid - safe distance workouts that will allow us to stay 6 feet apart but at the same time close enough to hear each other and have fun training together. Workout exercises will include runs by a park, hikes on trails, calisthenics, & other body weight exercises.

Class Schedule

Saturday: 12pm Noon - 1:30pm

Sunday: 12pm Noon - 1:30pm